BREAKING

Friday, 9 August 2019

Vitamin A

Vitamin A is a fat soluble vitamin.Vitamin A may be obtained from green vegetables and fruits,fish,liver oil,eggs,butter,cheese etc.
Vitamin A is not found in plants as such.It is present in the form of pro vitamins.
Vitamin A combines with a protein called opsin to produce a light absorbing compound called rhodospine.

DEFICIENCY OF VITAMIN A
the main deficiency causes night blindness which is the inability of a person to see in dim light

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